Murlo Estate, recipe of the week: Pumpkin risotto

The pumpkin risotto is a simple and genuine first course typical of the autumnal period. Creamy, fragrant, with a delicate but at the same time delicious flavour, it satisfies the whole family, even children and vegetarians!

Ingredients
Ingredients for vegetable stock for the risotto
1 l of water
1 carrot
1 celery stick
1 white onion
½ tablespoon of coarse salt

Ingredients for the pumpkin risotto
About 500 g of pumpkin
½ white onion
Extra virgin olive oil
Salt
360 g of whole rice
vegetable stock
Butter
2 – 3 tablespoons of grated parmesan
Black pepper

Methods
Preheat the oven to 180°C.
Begin by roasting the pumpkin. Cut the pumpkin open, remove the seeds with a spoon, cut it into pieces, place the pumpkin on a baking sheet lined with parchment paper.
Season the pumpkin with olive oil, salt and pepper, rub the surface of the pumpkin with your fingers to distribute the seasonings. Cover the pumpkin with aluminium foil.
Roast it for about 15-20 minutes, until the pumpkin is golden, with a pulp so soft that it can be scoop out with a spoon.
Remove it from the oven and finish cooking it into a pan with a spoon of butter. When the butter is melted mix everything with the immersion blender.
Now, prepare the vegetable stock. Wash the carrot, celery and parsley and peel the onion. Cut the carrot and celery into large chunks, and divide the onion in half.
In a small pot pour the water, and add carrot, celery, parsley and onion. Add the salt, too.
Bring the water to a boil over medium heat. When it starts boiling, lower the heat and let it simmer for about 20 minutes. The water will reduce by half, and it will become a light vegetable stock. Put this aside too. If you use it immediately you will not need to reheat it, but if you make it well in advance, be sure to warm it up before using it for the risotto.
Now it’s time for the risotto.
Pour some oil and butter in a pan, add some water, the chopped onion and half a teaspoon of salt: the salt will help you to cook the onion without burning it. Sauté the onion in the olive oil over low heat until it becomes translucent and soft. Just a few minutes will be enough.
Add the rice and toast it. Stir it with a wooden spoon into the sautéed onion and let it toast, always stirring, over medium-low heat, until the rice will be translucent, almost pearly.
Now cook the risotto by pouring the hot vegetable stock in at least 4 times. Cook the risotto over medium-low heat, stirring very often. Doing this, the risotto will become creamier thanks to the starch released by the rice.
Halfway through the cooking, when you have used about half of the vegetable stock, add the pumpkin cream by spoonfuls.
Keep on adding the stock to cook the rice. This whole process will take about 10 minutes, not more, so remember to taste the risotto every now and then. It will be ready when you feel it soft, but still with a hard soul inside, slightly al dente.
When you have finished the stock, or maybe you’ll have just a tiny bit left, and when the rice will be cooked but still al dente, remove the risotto from the heat, add the butter and the grated cheese and stir well. This is what we call mantecare, in Italian, which means almost to cream the butter and cheese into the rice. Taste it one last time to see if it still needs a little salt and you are ready to serve it in the dishes.
If you want to see the video with the procedure just click here
Buon appetito!

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